EDUCATION SYLLABUS

DAY 1. SPORTS GENETICS

 

       Part 1.

  • Prewiew of sports genes.

  • ACTN3 gene (alpha actinin 3) mutations. 

  • ACE gene (angiotencin 1 converting enzyme) mutations

 

      Part 2.

 

  • RR-RX-XX polimorphizms of ACTN3 gene.

  • Actn 3 polimorphizms and effects to sports performans.

  • DD-ID-II Polimporphisims of ACE gene and physiological effects

  • ACE gene polimorphisims and efects to sports performance

  • Vasodilation, vasocaonstriction and RAAS system for understanding ACE gene’s effects on sports performance.

  • Perioding renevation of training violance, training time and training frequency up to genetic profile for maximum performance

  • Genetic profiles and changing rejeneration, supercompanzation and over loading periods.

 

 

 

DAY 2. FROM CELL TO ORGANISM EFFECTS OF THE GENES

      Part 1

  • Champions, born or made?

  • People who born with natural doping

  • Effect of genes to make hypertrofphy and hiperplazia.

  • Reading genetic codes.

  • Genetic codes of sprinters, body builders, weightlifters, marathoners, cricket players, football players, basketball players and all other team sports.

  • Why genetic profile is important fort the team sports?

  • Using genetic advantages and bevare of genetic desadvatges for to reach maksimum performance.

 

       PART 2.

 

  • Chosing right genotipes and fenotipes for the right sports

  • Right training metods for right genetic profiles

  • Right nutrition planning for right genetic profiles

 

 

DAY 3. INJURY & RECOVERY AND GENETICS

 

       PART 1

  • What is the relation of injuries and genetics?

  • What is the relation of recovery and genetics?

  • Skeletal system genes related with sports injury

  • COLA1 GENE (collagen type 1 alpha chain)

  • GDF GENE (growth differation factor)

 

 

       PART 2

  • Immune system genes and effects on the recovery period

  • SOD 2 GENE (superoxide dismutase 2)

  • IL6 GENE (interleukin 6)

  • IL6R GENE (interleukin 6 receptor)

  • TNF GENE (tumour necrosis factor)

  • CRP GENE (C- reactive protein)

  • How we read the genetıc codes to find out the player's injury risks?

  • How we read the genetic codes to find out the player's recovery period?

  • Who are carrying high injury risks?

  • Who has high tendinopathy and osteoarthritis risks?

  • Training methods to beware injury risks

  • Nutrition mehods to reduce injury risks and for quick recovery

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